2016-09-11

Refried Beans

Ingredients

  • 2 cups cooked black beans
  • 1 cup liquid retained from cooking black beans
  • 1 teaspoon mustard
  • 1 teaspoon olive oil
  • 1 teaspoon white sugar
  • tabasco sauce

Method

  1. Put the beans and liquid in a blender and puree until smooth.
  2. Add all other ingredients while blending.
  3. Pour the mixture into a large nonstick pan and simmer over low heat, stirring constantly.
  4. Serve hot refried beans in a bowl topped with grated mild white cheese.

Source