2021-04-27

Brussel Sprout Fried Rice

 Ingredients

  • 1/2 cup vegetable oil
  • 1 bunch green onion
  • 6 ounces brussel sprouts, trimmed and thinly sliced
  • 3 cloves garlic, minced
  • 1 1-inch piece fresh ginger, grated
  • 2 large eggs
  • 2 cups cooked brown rice, cold
  • 2 teaspoons sesame oil
  • 1/4 cup soy sauce
  • 1 bunch cilantro, roughly chopped
  • 1/4 cup toasted sesame seeds

Method

  1. Heat a large nonstick skillet over medium-high heat.
  2. Add 2 tablespoons vegetable oil and 1 teaspoon sesame oil.
  3. Reduce heat to medium.
  4. Add brussel sprouts and cook until tender and a touch crisp (about 6-8 minutes).
  5. Add garlic, ginger, and white parts of chopped green onion and cook until fragrant (about 30 seconds).
  6. Remove vegetables and set aside in a bowl.
  7. Clean out the skillet.
  8. Add 1/2 tablespoon more oil and swirl the pan.
  9. Add eggs and cook until scrambled.
  10. Remove eggs and set aside in vegetable bowl.
  11. Add remaining oil to skillet.
  12. Add rice, cooking for until heated and a bit crisp (about 3-4 minutes), stirring to break up any clumps.
  13. Reduce heat to medium-low.
  14. Add vegetables, eggs, and soy sauce to rice.
  15. Mix and cook until everything is hot.
  16. Serve and garnish with cilantro and sesame seeds.

            Source

            Cooking class with Simon Bell.