Multiply this recipe by the volume of fresh, raw, cleaned pumpkin seeds.
Ingredients
- 1/2 cup fresh raw pumpkin seeds
- 2 cups water
- 1 tablespoon salt
- canola oil cooking spray
Method
- Preheat oven to 400°F.
- Line baking tray with parchment paper.
- Wash seeds under running water in a colander until stringy innards are removed.
- Put seeds, water, and salt into a saucepan.
- Bring water to a boil.
- Reduce temperature and simmer for 10 minutes.
- Drain water.
- Spread seeds out on baking tray.
- Lightly spray seeds with cooking oil, toss, then spray again.
- Bake until seeds are dry and browned (stir them occasionally).
- Remove from oven and add more salt if wanted.
Source
